Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 3 minutes of Canoeing?

Calories burned: 12,174
Total duration: 1503 min
Your weight: 90 kg
Find out the amount of calories burned while:


1503 minutes of regularly doing Canoeing will not only help you burn 12,174 calories but also raise your Metabolic Rate up to 15,140 kcal if you are a man and 14,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 3 minutes of Canoeing you burn the same amount of calories as in: ?

  • 19 hours and 19 minutes of Swimming
  • 9 hours and 1 minutes of Running
  • 16 hours and 55 minutes of Tennis
  • 14 hours and 33 minutes of Boxing
  • 9 hours and 26 minutes of Lying

Diet plan

You have burned 12174 calories during your workout which is an equal amount of calories that are in:

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