Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 58 minutes of Canoeing?

Calories burned: 11,161
Total duration: 1378 min
Your weight: 90 kg
Find out the amount of calories burned while:


1378 minutes of regularly doing Canoeing will not only help you burn 11,161 calories but also raise your Metabolic Rate up to 14,127 kcal if you are a man and 13,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 58 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 43 minutes of Swimming
  • 8 hours and 16 minutes of Running
  • 15 hours and 30 minutes of Tennis
  • 13 hours and 20 minutes of Boxing
  • 14 hours and 41 minutes of Lying

Diet plan

You have burned 11161 calories during your workout which is an equal amount of calories that are in:

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