Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 42 minutes of Canoeing?

Calories burned: 10,541
Total duration: 1362 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1362 minutes of regularly doing Canoeing will not only help you burn 10,541 calories but also raise your Metabolic Rate up to 13,507 kcal if you are a man and 12,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 42 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 31 minutes of Swimming
  • 8 hours and 10 minutes of Running
  • 15 hours and 19 minutes of Tennis
  • 13 hours and 11 minutes of Boxing
  • 12 hours and 17 minutes of Lying

Diet plan

You have burned 10541 calories during your workout which is an equal amount of calories that are in:

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