Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 33 minutes of Canoeing?

Calories burned: 9,619
Total duration: 1353 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


1353 minutes of regularly doing Canoeing will not only help you burn 9,619 calories but also raise your Metabolic Rate up to 12,585 kcal if you are a man and 12,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 33 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 24 minutes of Swimming
  • 8 hours and 7 minutes of Running
  • 15 hours and 13 minutes of Tennis
  • 13 hours and 6 minutes of Boxing
  • 10 hours and 55 minutes of Lying

Diet plan

You have burned 9619 calories during your workout which is an equal amount of calories that are in:

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