Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 15 minutes of Canoeing?

Calories burned: 4,565
Total duration: 1335 min
Your weight: 38 kg
Find out the amount of calories burned while:


1335 minutes of regularly doing Canoeing will not only help you burn 4,565 calories but also raise your Metabolic Rate up to 7,531 kcal if you are a man and 6,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 15 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 10 minutes of Swimming
  • 8 hours and 1 minutes of Running
  • 15 hours and 1 minutes of Tennis
  • 12 hours and 55 minutes of Boxing
  • 8 hours and 13 minutes of Lying

Diet plan

You have burned 4565 calories during your workout which is an equal amount of calories that are in:

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