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How many calories do yo burn while 4 hours and 12 minutes of Canoeing?
Calories burned: | 86,802 |
Total duration: | 13212 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 13212 minutes of Jogging
- 13212 minutes of Rollerblading
- 13212 minutes of Rowing machine training
- 13212 minutes of Walking: moderate pace
13212 minutes of regularly doing Canoeing will not only help you burn 86,802 calories but also raise your Metabolic Rate up to 89,768 kcal if you are a man and 89,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 86802 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3471 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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