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How many calories do yo burn while 21 hours and 54 minutes of Canoeing?
Calories burned: | 9,579 |
Total duration: | 1314 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 1314 minutes of Cycling
- 1314 minutes of Rock Climbing
- 1314 minutes of Walking
- 1314 minutes of Walking: moderate pace
1314 minutes of regularly doing Canoeing will not only help you burn 9,579 calories but also raise your Metabolic Rate up to 12,545 kcal if you are a man and 12,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 54 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 9579 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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