Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 32 minutes of Canoeing?

Calories burned: 8,139
Total duration: 1292 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1292 minutes of regularly doing Canoeing will not only help you burn 8,139 calories but also raise your Metabolic Rate up to 11,105 kcal if you are a man and 10,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 32 minutes of Canoeing you burn the same amount of calories as in: ?

  • 16 hours and 37 minutes of Swimming
  • 7 hours and 45 minutes of Running
  • 14 hours and 32 minutes of Tennis
  • 12 hours and 30 minutes of Boxing
  • 1 hour and 48 minutes of Lying

Diet plan

You have burned 8139 calories during your workout which is an equal amount of calories that are in:

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