Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 26 minutes of Canoeing?

Calories burned: 10,923
Total duration: 1226 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


1226 minutes of regularly doing Canoeing will not only help you burn 10,923 calories but also raise your Metabolic Rate up to 13,889 kcal if you are a man and 13,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 26 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 46 minutes of Swimming
  • 7 hours and 21 minutes of Running
  • 13 hours and 47 minutes of Tennis
  • 11 hours and 52 minutes of Boxing
  • 15 hours and 53 minutes of Lying

Diet plan

You have burned 10923 calories during your workout which is an equal amount of calories that are in:

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