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How many calories do yo burn while 11 hours and 30 minutes of Canoeing?
Calories burned: | 52,747 |
Total duration: | 12210 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 12210 minutes of Mountain Biking
- 12210 minutes of Rock Climbing
- 12210 minutes of Rowing
- 12210 minutes of Walking
12210 minutes of regularly doing Canoeing will not only help you burn 52,747 calories but also raise your Metabolic Rate up to 55,713 kcal if you are a man and 55,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 52747 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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