Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 56 minutes of Canoeing?

Calories burned: 8,395
Total duration: 1196 min
Your weight: 78 kg
Find out the amount of calories burned while:


1196 minutes of regularly doing Canoeing will not only help you burn 8,395 calories but also raise your Metabolic Rate up to 11,361 kcal if you are a man and 10,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 23 minutes of Swimming
  • 7 hours and 11 minutes of Running
  • 13 hours and 27 minutes of Tennis
  • 11 hours and 34 minutes of Boxing
  • 11 hours and 22 minutes of Lying

Diet plan

You have burned 8395 calories during your workout which is an equal amount of calories that are in:

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