Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 43 minutes of Canoeing?

Calories burned: 4,045
Total duration: 1183 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


1183 minutes of regularly doing Canoeing will not only help you burn 4,045 calories but also raise your Metabolic Rate up to 7,011 kcal if you are a man and 6,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 12 minutes of Swimming
  • 7 hours and 6 minutes of Running
  • 13 hours and 18 minutes of Tennis
  • 11 hours and 27 minutes of Boxing
  • 9 hours and 24 minutes of Lying

Diet plan

You have burned 4045 calories during your workout which is an equal amount of calories that are in:

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