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How many calories do yo burn while 4 hours and 43 minutes of Canoeing?
Calories burned: | 72,234 |
Total duration: | 11803 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11803 minutes of Jogging
- 11803 minutes of Rowing machine training
- 11803 minutes of Running 10 km/h
- 11803 minutes of Walking
11803 minutes of regularly doing Canoeing will not only help you burn 72,234 calories but also raise your Metabolic Rate up to 75,200 kcal if you are a man and 74,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 72234 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2888 Carrot
- 335 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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