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How many calories do yo burn while 4 hours and 35 minutes of Canoeing?
Calories burned: | 74,308 |
Total duration: | 11795 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11795 minutes of Hiking
- 11795 minutes of Rollerblading
- 11795 minutes of Rowing machine training
- 11795 minutes of Running 10 km/h
11795 minutes of regularly doing Canoeing will not only help you burn 74,308 calories but also raise your Metabolic Rate up to 77,274 kcal if you are a man and 76,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 74308 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2971 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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