Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 39 minutes of Canoeing?

Calories burned: 10,080
Total duration: 1179 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


1179 minutes of regularly doing Canoeing will not only help you burn 10,080 calories but also raise your Metabolic Rate up to 13,046 kcal if you are a man and 12,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 9 minutes of Swimming
  • 7 hours and 4 minutes of Running
  • 13 hours and 16 minutes of Tennis
  • 11 hours and 25 minutes of Boxing
  • 8 hours and 51 minutes of Lying

Diet plan

You have burned 10080 calories during your workout which is an equal amount of calories that are in:

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