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How many calories do yo burn while 4 hours and 15 minutes of Canoeing?
Calories burned: | 109,154 |
Total duration: | 11775 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 11775 minutes of Jogging
- 11775 minutes of Rowing
- 11775 minutes of Running 10 km/h
- 11775 minutes of Swimming
11775 minutes of regularly doing Canoeing will not only help you burn 109,154 calories but also raise your Metabolic Rate up to 112,120 kcal if you are a man and 111,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 109154 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4364 Carrot
- 507 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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