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How many calories do yo burn while 4 hours and 4 minutes of Canoeing?
Calories burned: | 119,639 |
Total duration: | 11764 min |
Your weight: | 249.1 lbs |
11764 minutes of regularly doing Canoeing will not only help you burn 119,639 calories but also raise your Metabolic Rate up to 122,605 kcal if you are a man and 122,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 119639 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4784 Carrot
- 555 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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