Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 32 minutes of Canoeing?

Calories burned: 5,484
Total duration: 1172 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


1172 minutes of regularly doing Canoeing will not only help you burn 5,484 calories but also raise your Metabolic Rate up to 8,450 kcal if you are a man and 7,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 32 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 4 minutes of Swimming
  • 7 hours and 2 minutes of Running
  • 13 hours and 11 minutes of Tennis
  • 11 hours and 20 minutes of Boxing
  • 7 hours and 45 minutes of Lying

Diet plan

You have burned 5484 calories during your workout which is an equal amount of calories that are in:

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