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How many calories do yo burn while 21 hours and 52 minutes of Canoeing?
Calories burned: | 86,123 |
Total duration: | 11392 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11392 minutes of Mountain Biking
- 11392 minutes of Rollerblading
- 11392 minutes of Rowing
- 11392 minutes of Walking: moderate pace
11392 minutes of regularly doing Canoeing will not only help you burn 86,123 calories but also raise your Metabolic Rate up to 89,089 kcal if you are a man and 88,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 52 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 86123 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3444 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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