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How many calories do yo burn while 18 hours and 12 minutes of Canoeing?
Calories burned: | 69,378 |
Total duration: | 11172 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 11172 minutes of Jogging
- 11172 minutes of Mountain Biking
- 11172 minutes of Swimming
- 11172 minutes of Walking
11172 minutes of regularly doing Canoeing will not only help you burn 69,378 calories but also raise your Metabolic Rate up to 72,344 kcal if you are a man and 71,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 12 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 69378 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2774 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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