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How many calories do yo burn while 1 hour and 48 minutes of Canoeing?
Calories burned: | 524 |
Total duration: | 108 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 108 minutes of Jogging
- 108 minutes of Rowing machine training
- 108 minutes of Running 10 km/h
- 108 minutes of Walking: moderate pace
108 minutes of regularly doing Canoeing will not only help you burn 524 calories but also raise your Metabolic Rate up to 3,490 kcal if you are a man and 2,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 524 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Candy bar (chocolate)
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