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How many calories do yo burn while 16 hours and 37 minutes of Hiking?
Calories burned: | 11,631 |
Total duration: | 997 min |
Your weight: | 220.5 lbs |
997 minutes of regularly doing Hiking will not only help you burn 11,631 calories but also raise your Metabolic Rate up to 14,597 kcal if you are a man and 14,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 37 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 11631 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 465 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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