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How many calories do yo burn while 10 hours and 15 minutes of Hiking?
Calories burned: | 64,785 |
Total duration: | 9255 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9255 minutes of Rock Climbing
- 9255 minutes of Swimming
- 9255 minutes of Walking
- 9255 minutes of Walking: moderate pace
9255 minutes of regularly doing Hiking will not only help you burn 64,785 calories but also raise your Metabolic Rate up to 67,751 kcal if you are a man and 67,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 64785 calories during your workout which is an equal amount of calories that are in:
- 763 apples
- 2590 Carrot
- 301 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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