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How many calories do yo burn while 90 minutes of Hiking?
Calories burned: | 493 |
Total duration: | 90 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 90 minutes of Jogging
- 90 minutes of Running
- 90 minutes of Swimming
- 90 minutes of Walking: moderate pace
90 minutes of regularly doing Hiking will not only help you burn 493 calories but also raise your Metabolic Rate up to 3,459 kcal if you are a man and 2,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 90 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 493 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 20 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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