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How many calories do yo burn while 5 hours and 34 minutes of Hiking?
Calories burned: | 117,260 |
Total duration: | 8974 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 8974 minutes of Rock Climbing
- 8974 minutes of Rowing machine training
- 8974 minutes of Running
- 8974 minutes of Swimming
8974 minutes of regularly doing Hiking will not only help you burn 117,260 calories but also raise your Metabolic Rate up to 120,226 kcal if you are a man and 119,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 117260 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4689 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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