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How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 69,763 |
Total duration: | 8925 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 8925 minutes of Jogging
- 8925 minutes of Rowing machine training
- 8925 minutes of Running 10 km/h
- 8925 minutes of Swimming
8925 minutes of regularly doing Hiking will not only help you burn 69,763 calories but also raise your Metabolic Rate up to 72,729 kcal if you are a man and 72,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 69763 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2789 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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