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How many calories do yo burn while 4 hours and 23 minutes of Hiking?
Calories burned: | 65,437 |
Total duration: | 8903 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 8903 minutes of Jogging
- 8903 minutes of Mountain Biking
- 8903 minutes of Rock Climbing
- 8903 minutes of Walking
8903 minutes of regularly doing Hiking will not only help you burn 65,437 calories but also raise your Metabolic Rate up to 68,403 kcal if you are a man and 67,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 65437 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2616 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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