- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 56 minutes of Hiking?
Calories burned: | 69,962 |
Total duration: | 7496 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7496 minutes of Canoeing
- 7496 minutes of Cycling
- 7496 minutes of Rowing machine training
- 7496 minutes of Running 10 km/h
7496 minutes of regularly doing Hiking will not only help you burn 69,962 calories but also raise your Metabolic Rate up to 72,928 kcal if you are a man and 72,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 69962 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2797 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!