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How many calories do yo burn while 4 hours and 42 minutes of Hiking?
Calories burned: | 71,228 |
Total duration: | 7482 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7482 minutes of Canoeing
- 7482 minutes of Cycling
- 7482 minutes of Rollerblading
- 7482 minutes of Running 10 km/h
7482 minutes of regularly doing Hiking will not only help you burn 71,228 calories but also raise your Metabolic Rate up to 74,194 kcal if you are a man and 73,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 71228 calories during your workout which is an equal amount of calories that are in:
- 839 apples
- 2848 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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