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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 36 minutes of Hiking?
Calories burned: | 38,376 |
Total duration: | 7476 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7476 minutes of Canoeing
- 7476 minutes of Cycling
- 7476 minutes of Running
- 7476 minutes of Running 10 km/h
7476 minutes of regularly doing Hiking will not only help you burn 38,376 calories but also raise your Metabolic Rate up to 41,342 kcal if you are a man and 40,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 38376 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1534 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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