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How many calories do yo burn while 4 hours and 32 minutes of Hiking?
Calories burned: | 51,432 |
Total duration: | 7472 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7472 minutes of Mountain Biking
- 7472 minutes of Rowing machine training
- 7472 minutes of Swimming
- 7472 minutes of Walking
7472 minutes of regularly doing Hiking will not only help you burn 51,432 calories but also raise your Metabolic Rate up to 54,398 kcal if you are a man and 53,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 51432 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2056 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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