- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 17 minutes of Hiking?
Calories burned: | 69,598 |
Total duration: | 7457 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7457 minutes of Canoeing
- 7457 minutes of Rock Climbing
- 7457 minutes of Rollerblading
- 7457 minutes of Swimming
7457 minutes of regularly doing Hiking will not only help you burn 69,598 calories but also raise your Metabolic Rate up to 72,564 kcal if you are a man and 72,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 69598 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!