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How many calories do yo burn while 4 hours and 16 minutes of Hiking?
Calories burned: | 72,198 |
Total duration: | 7456 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 7456 minutes of Jogging
- 7456 minutes of Rollerblading
- 7456 minutes of Rowing machine training
- 7456 minutes of Walking: moderate pace
7456 minutes of regularly doing Hiking will not only help you burn 72,198 calories but also raise your Metabolic Rate up to 75,164 kcal if you are a man and 74,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 72198 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2887 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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