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How many calories do yo burn while 4 hours and 14 minutes of Hiking?
Calories burned: | 77,397 |
Total duration: | 7454 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7454 minutes of Cycling
- 7454 minutes of Mountain Biking
- 7454 minutes of Running
- 7454 minutes of Swimming
7454 minutes of regularly doing Hiking will not only help you burn 77,397 calories but also raise your Metabolic Rate up to 80,363 kcal if you are a man and 79,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 77397 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3095 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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