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How many calories do yo burn while 4 hours and 10 minutes of Hiking?
Calories burned: | 69,533 |
Total duration: | 7450 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7450 minutes of Rollerblading
- 7450 minutes of Rowing
- 7450 minutes of Running 10 km/h
- 7450 minutes of Walking: moderate pace
7450 minutes of regularly doing Hiking will not only help you burn 69,533 calories but also raise your Metabolic Rate up to 72,499 kcal if you are a man and 71,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 69533 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2780 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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