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How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 60,760 |
Total duration: | 7440 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7440 minutes of Cycling
- 7440 minutes of Rowing machine training
- 7440 minutes of Running
- 7440 minutes of Running 10 km/h
7440 minutes of regularly doing Hiking will not only help you burn 60,760 calories but also raise your Metabolic Rate up to 63,726 kcal if you are a man and 63,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 60760 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2429 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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