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How many calories do yo burn while 3 hours and 29 minutes of Hiking?
Calories burned: | 45,812 |
Total duration: | 7409 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7409 minutes of Mountain Biking
- 7409 minutes of Rock Climbing
- 7409 minutes of Running
- 7409 minutes of Running 10 km/h
7409 minutes of regularly doing Hiking will not only help you burn 45,812 calories but also raise your Metabolic Rate up to 48,778 kcal if you are a man and 48,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 45812 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1832 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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