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How many calories do yo burn while 3 hours and 18 minutes of Hiking?
Calories burned: | 59,553 |
Total duration: | 7398 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7398 minutes of Rollerblading
- 7398 minutes of Rowing machine training
- 7398 minutes of Running 10 km/h
- 7398 minutes of Walking
7398 minutes of regularly doing Hiking will not only help you burn 59,553 calories but also raise your Metabolic Rate up to 62,519 kcal if you are a man and 61,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 59553 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2381 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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