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How many calories do yo burn while 3 hours of Hiking?
Calories burned: | 84,378 |
Total duration: | 7380 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7380 minutes of Rollerblading
- 7380 minutes of Rowing machine training
- 7380 minutes of Swimming
- 7380 minutes of Walking
7380 minutes of regularly doing Hiking will not only help you burn 84,378 calories but also raise your Metabolic Rate up to 87,344 kcal if you are a man and 86,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 84378 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3374 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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