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How many calories do yo burn while 23 hours and 44 minutes of Hiking?
Calories burned: | 73,755 |
Total duration: | 7184 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7184 minutes of Rowing
- 7184 minutes of Rowing machine training
- 7184 minutes of Running
- 7184 minutes of Walking: moderate pace
7184 minutes of regularly doing Hiking will not only help you burn 73,755 calories but also raise your Metabolic Rate up to 76,721 kcal if you are a man and 76,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 73755 calories during your workout which is an equal amount of calories that are in:
- 868 apples
- 2949 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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