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How many calories do yo burn while 21 hours and 58 minutes of Hiking?
Calories burned: | 57,803 |
Total duration: | 7078 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7078 minutes of Cycling
- 7078 minutes of Rowing machine training
- 7078 minutes of Running 10 km/h
- 7078 minutes of Swimming
7078 minutes of regularly doing Hiking will not only help you burn 57,803 calories but also raise your Metabolic Rate up to 60,769 kcal if you are a man and 60,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 57803 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2311 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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