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How many calories do yo burn while 21 hours and 33 minutes of Hiking?
Calories burned: | 73,233 |
Total duration: | 7053 min |
Your weight: | 89 kg |
7053 minutes of regularly doing Hiking will not only help you burn 73,233 calories but also raise your Metabolic Rate up to 76,199 kcal if you are a man and 75,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 73233 calories during your workout which is an equal amount of calories that are in:
- 862 apples
- 2928 Carrot
- 340 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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