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How many calories do yo burn while 21 hours and 21 minutes of Hiking?
Calories burned: | 32,858 |
Total duration: | 7041 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7041 minutes of Jogging
- 7041 minutes of Rowing machine training
- 7041 minutes of Running 10 km/h
- 7041 minutes of Swimming
7041 minutes of regularly doing Hiking will not only help you burn 32,858 calories but also raise your Metabolic Rate up to 35,824 kcal if you are a man and 35,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 32858 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1314 Carrot
- 153 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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