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How many calories do yo burn while 11 hours and 38 minutes of Hiking?
Calories burned: | 5,700 |
Total duration: | 698 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 698 minutes of Rock Climbing
- 698 minutes of Rowing
- 698 minutes of Rowing machine training
- 698 minutes of Running 10 km/h
698 minutes of regularly doing Hiking will not only help you burn 5,700 calories but also raise your Metabolic Rate up to 8,666 kcal if you are a man and 8,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 5700 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 228 Carrot
- 26 Doughnut
- 16 Hamburger
- 22 Candy bar (chocolate)
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