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How many calories do yo burn while 11 hours and 34 minutes of Hiking?
Calories burned: | 4,938 |
Total duration: | 694 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 694 minutes of Jogging
- 694 minutes of Mountain Biking
- 694 minutes of Rowing machine training
- 694 minutes of Walking: moderate pace
694 minutes of regularly doing Hiking will not only help you burn 4,938 calories but also raise your Metabolic Rate up to 7,904 kcal if you are a man and 7,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4938 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 197 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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