Cardiorespiratory Endurance exercises
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Fitness
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Games
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Housework
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Martial arts
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Recreational Activities
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
  • Handball add »
  • Soccer add »
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 32 minutes of Hiking?

Calories burned: 4,359
Total duration: 692 min
Your weight: 54 kg
Find out the amount of calories burned while:


692 minutes of regularly doing Hiking will not only help you burn 4,359 calories but also raise your Metabolic Rate up to 7,325 kcal if you are a man and 6,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?

  • 11 hours and 32 minutes of Swimming
  • 5 hours and 23 minutes of Running
  • 10 hours and 5 minutes of Tennis
  • 8 hours and 41 minutes of Boxing
  • 14 hours and 31 minutes of Lying

Diet plan

You have burned 4359 calories during your workout which is an equal amount of calories that are in:

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