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How many calories do yo burn while 11 hours and 27 minutes of Hiking?
Calories burned: | 54,154 |
Total duration: | 6447 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 6447 minutes of Cycling
- 6447 minutes of Jogging
- 6447 minutes of Running 10 km/h
- 6447 minutes of Walking: moderate pace
6447 minutes of regularly doing Hiking will not only help you burn 54,154 calories but also raise your Metabolic Rate up to 57,120 kcal if you are a man and 56,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 27 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 54154 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2165 Carrot
- 251 Doughnut
- 147 Hamburger
- 213 Candy bar (chocolate)
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