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How many calories do yo burn while 4 hours and 40 minutes of Hiking?
Calories burned: | 28,186 |
Total duration: | 6040 min |
Your weight: | 88.2 lbs |
6040 minutes of regularly doing Hiking will not only help you burn 28,186 calories but also raise your Metabolic Rate up to 31,152 kcal if you are a man and 30,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28186 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1127 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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