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How many calories do yo burn while 4 hours and 36 minutes of Hiking?
Calories burned: | 69,011 |
Total duration: | 6036 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 6036 minutes of Mountain Biking
- 6036 minutes of Rock Climbing
- 6036 minutes of Swimming
- 6036 minutes of Walking
6036 minutes of regularly doing Hiking will not only help you burn 69,011 calories but also raise your Metabolic Rate up to 71,977 kcal if you are a man and 71,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 69011 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2759 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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