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How many calories do yo burn while 4 hours and 30 minutes of Hiking?
Calories burned: | 47,838 |
Total duration: | 6030 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 6030 minutes of Mountain Biking
- 6030 minutes of Rock Climbing
- 6030 minutes of Swimming
- 6030 minutes of Walking: moderate pace
6030 minutes of regularly doing Hiking will not only help you burn 47,838 calories but also raise your Metabolic Rate up to 50,804 kcal if you are a man and 50,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 47838 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1913 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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